• Depression treatment
• Anxiety treatment
• Insomnia
• Pain control/Dental
• Relaxation
• Hypnosis experiences
• Performance improvement
• Panic attack treatment

Fresh, open and inclusive Cognitive Behavioural Hypnotherapy and hypnosis. Treating phobias, anxiety, social issues, pain control, insomnia, habit change and more.

Can you imagine feeling better, doing better, being better? With an attitude of adventurous exploration, I'll help you rediscover the joy in taking control of your life.

In addition to using cognitive behavioural hypnotherapy techniques (Hypno CBT) to treat a broad range of sub-clinical issues including phobias, anxiety, social issues, pain control, insomnia, habit change, performance and focus improvement, and more, I also offer hypnosis experiences for those who simply want to try it out, tuition for self-hypnosis, meditation, visualisation, counselling and other techniques.

Sessions can take place at my office in Ross-on-Wye, and I do home visits where necessary for an additional fee. I also offer online sessions, which are equally effective.

Book a free consultation now - see my website for details.